FAQ

Product questions:

Pure Cheese Crackers, delicious keto snacks made entirely from cheese, baked by hand in Wales.

Monarchs Crackers are made by hand in small batches by oven baking cheese into delicious, crunchy crackers, right here in the UK.

Our Cheddar comes from a multi-award-winning creamery in the county of Cornwall in the South West of England using 100% British milk from dedicated local farms.

For our range of flavours we select the finest cheeses from speciality Welsh and British creameries.

Our pouches are made from LDPE and are 100% recyclable, you will need to check with your local authority to ensure it is recycled in your area.

Each 20g packet contains 2 Pure Cheese Crackers.

Our packets are meant to be individual servings and we suggest enjoying them immediately after opening. Opening them too long before you eat them can affect the texture and we want you to enjoy them at their best!

Our snacks are delivered with at 3 months guaranteed shelf life or more.

Monarchs Crackers are available online through our own website and our curated list of official stockists which you can check out by visiting our Stockists page.

Subscription questions:

You can access your subscription portal with your account at the login page or by simply clicking here and using your email or phone number.

Yes! You can change and choose your own delivery frequency, date and even skip future deliveries to suit your schedule from your subscription portal.

Yes! You can always swap, add, edit and remove bundles from your subscription and even add one off products from your subscription portal.

Yes! You can cancel your subscription after the second delivery from your subscription portal or by emailing us at contact@monarchscrisps.co.uk.

Nutrition/Ingredient questions:

Yes, entirely! Our Pure Cheese Crackers are made from one ingredient, which is cheese, no potatoes and no grains.

Monarchs Crackers are ~100 kCal per packet and vary by flavour.

Monarchs Crackers have zero carbs per packet making them perfect for those on a low carb or Keto diet.

Zero sugar (0g per packet). Our cheese crackers are naturally sugar free and we do not add any sugars or sweeteners.

Monarchs Crackers are keto friendly due to their high protein and low carb nutritional profile. They are 50% protein, 34% fat and 0% carbs.

Yes! Monarchs Crackers are zero sugar and zero carbs snacks with a glycaemic index of zero, made entirely from natural ingredients. They are MSG and gluten free and are suitable for many lifestyles and diets.

Yes, our product is certified gluten free. Cheese is naturally gluten free and Monarchs Crackers don’t contain any gluten in any of the ingredients.

Yes. Monarchs Crackers are vegetarian friendly (our cheese is made with vegetarian rennet).

The longer a cheese has been aged, the less lactose will remain in the final product.

We use extra mature and vintage cheddar which only contains trace amounts of lactose so our crackers should not cause any lactose intolerance related symptoms.

Our crackers are made entirely from aged cheddar which is virtually lactose free and is considered low FODMAP.

Milk is the only allergen in our crackers.

Yes. Our cheese is made from halal whey (we use vegetarian rennet).

No, but some of the cheeses we use are certified organic.

Yes. All our snacks are 100% Bovaer free, none of our cheese comes from Arla.

We don't support the Bovaer trials or the idea that cows are to blame for climate change.

One packet of Monarchs Crackers is 4 SmartPoints. Check out the Weightwatchers website for details.

Varies by flavour, ~6 Syns per packet. Check out the Slimming World website for details.

Brand questions:

Monarchs are the kings of low carb crackers. With award winning moreish flavours, flawless macros and a crunchiness that is utterly addictive you can definitely say that Pure Cheese Crackers are fit for a king!

Monarchs Crisps Ltd. is owned by its founders, Alex and Greg, two former JLR engineers that switched to a low carb lifestyle. Frustrated by the lack of crunchy savoury snacks they decided to invent a product that would help other carb counters go through the same journey, but without snackrifices.

We always encourage the community to get in touch with opportunities by emailing contact@monarchscrisps.co.uk. We are looking forward to exploring opportunities to donate or partner.

Send us your info through our Social Handles or contact@monarchscrisps.co.uk and we’ll be in contact should there be an opportunity to partner.

contact@monarchscrisps.co.uk and we will be sure someone gets in touch should there be an opportunity to partner.

Instagram: @monarchscrisps • Facebook: MonarchsCrisps